Learn
About
The Spine

The spine is divided into five main sections that affect movement, posture, nerve communication, and whole-body health.

Identify

5 spinal sections

Connect

Nerves and motion

Learn

Role of each region

Support

Better spinal health

CervicalC1-C7

T1-T12Thoracic

LumbarL1-L5

S1-S5Sacrum

CoccyxCO

Spine Region
Map

Click each spinal section below to learn the role it plays in your overall health.

5 Areas

C1-C7

Cervical

Neck motion, headaches, shoulder tension

T1-T12

Thoracic

Rib motion, posture, breathing mechanics

L1-L5

Lumbar

Low back support, hips, leg referral patterns

S1-S5

Sacrum

Pelvic balance and lower body load

Coccyx

Base support and seated comfort

Clinical Context

Misalignment can create symptoms away from the spine, so education starts with the full structure.